This Tomato Soup is a comforting classic, bursting with the bright, tangy flavors of ripe tomatoes combined with aromatic herbs and spices. Creamy yet light, it’s the perfect blend of velvety smoothness and vibrant taste, making it a delightful starter, main dish, or a cozy snack. What sets this recipe apart is its simplicity—it requires just fresh ingredients and takes under 30 minutes to whip up, making it suitable for both busy weeknights and leisurely lunches alike.
Ingredients:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (28 ounces) whole peeled tomatoes (preferably San Marzano for the best flavor)
- 2 cups vegetable broth (or chicken broth for added richness)
- 1 teaspoon sugar (to balance acidity)
- 1 teaspoon dried basil (or 2 tablespoons fresh basil, chopped)
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Optional: ½ cup heavy cream or coconut milk (for a creamy version)
- Fresh basil leaves (for garnish)
- Croutons or bread (for serving)
Instructions:
Step 1: Sauté the Aromatics
- Heat the Olive Oil: In a large pot or Dutch oven, add 2 tablespoons of olive oil over medium heat.
- Cook Onion and Garlic: Once the oil is shimmering, add 1 diced onion. Sauté for about 5 minutes until the onion is translucent. Add 2 minced garlic cloves and cook for another minute, stirring frequently to prevent burning.
Step 2: Build the Soup Base
- Add the Tomatoes: Carefully pour in 1 can (28 oz) of whole peeled tomatoes, including the juice. Use a wooden spoon to break up the tomatoes slightly.
- Incorporate Broth and Seasonings: Add 2 cups of vegetable broth, 1 teaspoon of sugar, 1 teaspoon dried basil, and 1 teaspoon dried oregano. Stir well to combine everything.
Step 3: Simmer the Soup
- Bring to a Boil: Increase the heat slightly and bring the mixture to a gentle boil.
- Reduce to Simmer: Lower the heat and let the soup simmer for about 15 minutes. This will help the flavors meld beautifully.
Step 4: Blend Until Smooth
- Blend: After simmering, use an immersion blender to purée the soup until smooth. Alternatively, carefully transfer the soup to a blender in batches, blending until smooth (make sure to leave the lid slightly ajar to avoid pressure buildup).
- Optional Creaminess: If you prefer a creamy soup, stir in ½ cup of heavy cream or coconut milk after blending and heat through for an additional 2-3 minutes.
Step 5: Adjust Seasoning and Serve
- Taste and Season: Taste the soup and adjust with salt and pepper according to your preference.
- Serve: Ladle the soup into bowls and garnish with fresh basil leaves.
Serving Suggestions:
This Tomato Soup is delectable on its own but can be elevated further with various accompaniments:
- Grilled Cheese Sandwich: A classic pairing that never goes out of style; the melted cheese complements the tangy soup perfectly.
- Crusty Bread: Serve with slices of rustic sourdough or a baguette for dipping.
- Herbed Croutons: Add a crunchy texture to your soup with crunchy, homemade or store-bought croutons.
- Salad: A simple mixed green salad with vinaigrette will lighten the meal, balancing the richness of the soup.
- Wine Pairing: A light-bodied white wine, such as Sauvignon Blanc, enhances the meal’s freshness, while a medium-bodied red like Chianti can complement the tomato flavors.
Nutritional Information:
This Tomato Soup is not only a breeze to make but also offers a wealth of nutritional benefits:
- Rich in Vitamins: Tomatoes are high in vitamins A and C, which support immune function and skin health.
- Antioxidant Properties: Lycopene, a powerful antioxidant found in tomatoes, is associated with heart health and may help in reducing cancer risk.
- Low Calorie, High Fiber: This soup is low in calories and can be made high in fiber by adding beans or lentils, making it a filling choice.
- Healthy Fats: The use of olive oil provides healthy monounsaturated fats, beneficial for heart health.
This Tomato Soup is a hearty and wholesome dish that brings warmth and comfort with every spoonful. Best of all, it can be made quickly and enjoyed any time of the year, whether you’re seeking a light lunch or a cozy dinner option. With this recipe in hand, you have the power to create a delightful homemade soup that’s sure to impress family and friends alike!
Additional Tips for Success:
- Quality of Ingredients Matters: Opt for the best-quality canned tomatoes. San Marzano tomatoes are known for their sweetness and low acidity.
- Fresh Herbs vs. Dried: Fresh herbs can elevate your dish; consider adding fresh basil or oregano towards the end for a bright flavor boost.
- Storage: This soup stores well in the refrigerator for up to 5 days and can be frozen for up to 3 months. Just make sure to use an airtight container.
- Customizations: Feel free to add other vegetables such as carrots or celery for added nutrition or spice it up with a pinch of red pepper flakes.
With these guidelines, you’ll create a delicious Tomato Soup that’s not only simple but also satisfying. Enjoy your cooking adventure!