Kerala Mutton Curry Recipe

Kerala Style Mutton Curry is a delightful representation of South Indian cuisine, known for its vibrant spices and rich flavors. This dish features tender mutton simmered in a luscious coconut milk-based gravy, infused with warm spices such as cardamom, cinnamon, and cloves. What sets this mutton curry apart is its unique blend of ingredients, including fresh curry leaves, which lend an aromatic touch, and roasted spices that create a deep, complex flavor profile. Perfectly paired with steamed rice or soft appams, this curry is not only delicious but also a comforting dish that’ll make you feel right at home.

Ingredients

To prepare Kerala Style Mutton Curry, gather the following ingredients, which will serve approximately 4-6 people:

For the Mutton Curry:

• Mutton (bone-in pieces): 1 kg
• Coconut oil: 4 tablespoons
• Mustard seeds: 1 teaspoon
• Curry leaves: 10-12 leaves
• Onion (sliced): 2 medium-sized
• Ginger (finely chopped): 2 tablespoons
• Garlic (finely chopped): 2 tablespoons
• Green chilies (slit): 2-3 (adjust according to spice preference)
• Tomatoes (chopped): 2 medium-sized
• Turmeric powder: 1 teaspoon
• Red chili powder: 1 tablespoon (or to taste)
• Coriander powder: 1 tablespoon
• Garam masala: 1 teaspoon
• Salt: To taste
• Coconut milk: 400 ml (1 can or freshly made)
• Water: 1 cup (or as required)

For Garnish:

• Fresh coriander leaves (chopped): A handful
• Lemon/lime wedges: For serving

Instructions

Step 1: Marinating the Mutton

1. Prepare the Marinade: In a large bowl, combine the mutton with turmeric powder, red chili powder, coriander powder, and salt. Mix well to ensure the mutton is evenly coated. Let it marinate for at least 15 minutes. If you have more time, marinating for 30 minutes to an hour will enhance the flavor.

Step 2: Sautéing the Aromatics

2. Heat the Oil: In a heavy-bottomed pot or a pressure cooker, heat the coconut oil over medium heat.
3. Tempering: Add mustard seeds and let them splutter. As soon as they start popping, add curry leaves and sauté for a few seconds until aromatic.
4. Add Onions: Toss in the sliced onions and sauté until they turn golden brown, stirring occasionally to prevent burning (about 5-7 minutes).
5. Add Ginger and Garlic: Add the finely chopped ginger and garlic next. Sauté for an additional 2-3 minutes until the raw smell dissipates.

Step 3: Cooking the Mutton

6. Add Green Chilies & Spices: Add the slit green chilies, chopped tomatoes, and sauté until the tomatoes soften (about 3-4 minutes).
7. Incorporate the Mutton: Add the marinated mutton pieces to the pot. Stir well to coat the mutton with the onion and spice mixture.
8. Sear the Meat: Cook the mutton on medium-high heat for about 8-10 minutes, stirring occasionally until it’s lightly browned.

Step 4: Simmering the Curry

9. Add Coconut Milk: Pour in the coconut milk and mix well. Add water to reach your desired consistency for the curry (more water for a thinner gravy).
10. Cooking Time: If using a pressure cooker, cover it and cook on high for about 15 minutes (or until 2 whistles). If cooking in a regular pot, cover and simmer for 30-35 minutes or until the mutton is tender, adding water as needed to prevent it from drying out.
11. Finishing Touches: Once the mutton is cooked, add garam masala and adjust the salt to taste. Stir well and let it simmer for another 5 minutes.

Step 5: Serving

12. Garnish: Turn off the heat and garnish the curry with freshly chopped coriander leaves.
13. Plate the Dish: Serve the Kerala Style Mutton Curry hot with steamed rice, appams, or parathas.

Cooking Tips

• Choosing Mutton: For an authentic dish, opt for grass-fed mutton as it is usually more flavorful and tender.
• Coconut Milk: If using canned coconut milk, choose a brand that doesn’t have additives for the best flavor. Freshly made coconut milk can be made by blending coconut with water and straining it.
• Adjusting Spice Levels: You can adjust the heat by increasing or decreasing the number of green chilies and the quantity of red chili powder.

Serving Suggestions

To complement your Kerala Style Mutton Curry, consider serving it with:

• Steamed Rice: The creamy curry pairs perfectly with plain basmati or jasmine rice.
• Appams: Soft, fermented rice pancakes that absorb the curry beautifully.
• Parathas: Flaky Indian bread that adds a delightful texture to the meal.
• Beverages: A glass of buttermilk or traditional Kerala Toddy can enhance the overall dining experience.

Nutritional Information

Kerala Style Mutton Curry is not only delectable but also packs a nutritional punch. Here’s a brief overview of its nutritional benefits:

• Mutton: A great source of protein, iron, and B vitamins, contributing to muscle building and overall health.
• Coconut Milk: Rich in healthy fats (medium-chain triglycerides), coconut milk supports heart health and can assist in weight management.
• Spices: Ingredients like turmeric, ginger, and garlic are known for their anti-inflammatory properties and enhance the immune system.
• Vegetables: The use of onions and tomatoes adds fiber, vitamins, and antioxidants to the dish.

Conclusion

Kerala Style Mutton Curry is a vibrant and flavorful dish that encapsulates the rich culinary traditions of Kerala. Whether you’re a seasoned cook or a beginner looking to explore new flavors, this recipe is approachable and sure to impress family and friends. With its stunning aroma and heartwarming flavors, it’s more than just a meal; it’s an experience that brings people together to enjoy the tastes of South India. Enjoy your culinary adventure and happy cooking!