Kerala Style Egg Curry Recipe - Kerala Food Channel
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Kerala Style Egg Curry Recipe: How to make Egg Curry?

ByFood & Recipes Channel

Kerala Style Egg Curry is a vibrant and aromatic dish that showcases the rich culinary traditions of South India. Bursting with flavors from freshly ground spices, coconut milk, and a medley of herbs, this curry transforms simple boiled eggs into a sumptuous meal. The creamy texture combined with the spices creates a balanced dish that is both nourishing and satisfying. Perfect for any occasion, whether for a weeknight dinner or a special gathering, this quick and easy recipe invites you to experience a taste of Kerala in your own kitchen.

Ingredients:

For the Curry:

  • 4 large eggs
  • 2 tablespoons coconut oil (or any cooking oil)
  • 1 medium onion, finely chopped
  • 2 medium tomatoes, chopped
  • 1 tablespoon ginger-garlic paste
  • 2-3 green chilies, slit (adjust to taste)
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 tablespoon coriander powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon garam masala
  • 1 cup coconut milk
  • Salt to taste
  • Fresh coriander leaves (for garnish)

Optional Add-ons:

  • 1 tablespoon lemon juice (for tanginess)
  • 1-2 bay leaves
  • 1 teaspoon fennel seeds (for added flavor)
  • Spring onions (for garnish)

Instructions:

Step 1: Boil the Eggs

  1. Place the eggs in a saucepan and cover them with water.
  2. Bring the water to a boil over medium heat. Once boiling, reduce the heat to low and let simmer for about 10-12 minutes.
  3. Once done, transfer the eggs to a bowl of ice water to cool. This not only makes peeling easier but also stops the cooking process.

Step 2: Prepare the Curry Base

  1. In a large pan or skillet, heat the coconut oil over medium heat.
  2. Add the mustard seeds and wait for them to crackle. Once they start to pop, add the cumin seeds and fry for a few seconds until fragrant.
  3. Add the chopped onions to the pan and sauté until they become translucent and soft, about 3-4 minutes.
  4. Stir in the ginger-garlic paste and slit green chilies, cooking for another minute until the raw smell disappears.

Step 3: Create the Gravy

  1. Add the chopped tomatoes to the pan and cook until they become soft and mushy, about 5 minutes.
  2. Mix in the turmeric powder, coriander powder, red chili powder, and salt. Cook for another 2-3 minutes, allowing the spices to bloom properly.
  3. Stir in the coconut milk, scraping up any bits stuck to the bottom of the pan. Bring the mixture to a gentle simmer.

Step 4: Incorporate the Eggs

  1. While the curry base simmers, peel the boiled eggs and gently prick them with a fork (this allows the curry flavors to infuse).
  2. Add the boiled eggs to the curry and coat them well with the sauce. Let them simmer for an additional 5-7 minutes, allowing the flavors to meld together.
  3. Sprinkle in the garam masala and adjust the seasoning with more salt or lemon juice if desired.

Step 5: Final Touches and Serving

  1. Turn off the heat and garnish the curry with freshly chopped coriander leaves.
  2. Serve hot with steamed rice or Kerala parathas for an authentic experience.

Serving Suggestions:

Kerala Style Egg Curry pairs beautifully with:

  • Steamed Basmati Rice: Enhances the flavors of the curry.
  • Kerala Parotta: Flaky, layered flatbreads that soak up the gravy.
  • Idiyappam: Steamed rice noodles, offering a unique pairing experience.
  • Accompaniment: A side of coconut chutney or pickles elevates the meal.
  • Beverage: Enjoy with a chilled glass of buttermilk or coconut water to complement the spicy flavors.

Nutritional Information:

  • Calories: Approximately 350-400 kcal per serving (depends on serving size and added ingredients).
  • Protein: Eggs are rich in protein, providing essential amino acids.
  • Healthy Fats: Coconut milk adds healthy fats, beneficial for heart health.
  • Fiber: Tomatoes and onions provide dietary fiber, aiding in digestion.
  • Vitamins and Minerals: Rich in Vitamin C, B vitamins, iron, and calcium from the spices and ingredients used.

Conclusion:

Kerala Style Egg Curry is an enchanting dish that can add a touch of South Indian culinary magic to your dining table. With its blend of spices and creamy coconut base, it creates a harmonious balance of flavors. What’s more, it’s quick to whip up, making it perfect for any home cook, whether you’re a beginner or a seasoned chef. This recipe invites you to explore aromatic spices and experience a delicious journey through Kerala’s vibrant cuisine, all in under 30 minutes! Enjoy cooking, serving, and savoring this delightful dish with family and friends. Bon appétit!

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